What's in a Name?
Move More Fitness is an online outreach community of MOVERS encouraging others to Move More, Eat Healthy and Stress Less!
Adrienne Vose, Founder of Move More Fitness, initially created MMF in 2010 as a way to fire up her personal training business. She was inspired by First Lady Michelle Obama's “Let’s Move” Campaign to motivate others to just MOVE IT!
Years after becoming a fitness professional, Adrienne saw a need for a fitness and health support system beyond the gym. She decided to shift her focus from training sessions to supporting others in whatever fitness path they chose. MMF became a collaboration of like-minded fitness enthusiasts and professionals motivating and helping others reach their goals.
Today MMF is a support and resource for all who are on, or want to be on, a healthy lifestyle journey. Our team of fitness professionals and enthusiasts inspire others to move more and find their fit!
Why "Move More, Eat Healthy, Stress Less"?
“Move More, Eat Healthy and Stress Less” is our motto and we believe it is the KEY to a healthy lifestyle.
Everyone is on a journey, and yours might look very different from someone else's. But no matter where you are in yours, you can benefit from these three things.
Moving is what our bodies are supposed to do! Movement makes you stronger, more confident, and feel great! It's good for your mind, body, and soul.
Eating healthy is important no matter if you want to lose weight, gain weight, or just feel better and love life!
Stressing less is huge for our modern day. We stress about everything without even having to try. Slowing down and purposefully removing stress from your life is one of the best things you can do for your health.
WHAT PEOPLE SAY
"The entire Move More Fitness team has been heaven-sent. I have found endless avenues to help me expand personally and professionally. I now have a network and am part of a team that is rapidly growing and cares deeply about the well being of others! It's been an absolute blessing!"
— Jeanette Lucero, MMF Ambassador