Adrienne, Kathy and other instructors are excited to bring you virtual classes. Find them below!
Join Us ONLINE!
Since we can't workout together in person, let's do it virtually! NO EXCUSES!
These classes were created to help students move during the Covid-19 shutdown. All are welcome! Pick a class or an instructor below and jump right in.
What You Need
Internet and maybe a towel or mat!
Equipment for each class will be listed in the class description.
DOWNLOAD CLASS DESCRIPTION BELOW (updated 5/9/2020)
Exercise at your own risk.
Always make modifications if you need them.
Always be aware of your surroundings and clear space to be safe.
A suggested weekly donation of $5-$10 per instructor is appreciated to help cover costs.
Join our No Gym Required
FIND A CLASS
Click on the box in the calendar to review class details, including the direct class virtual location link.
Exercise at your own risk. A suggested weekly donation of $5-$10 per instructor is appreciated.
Work with Adrienne
Contribute to Adrienne's Google Hangouts Meet Workouts and she'll send you a meeting invite/link for all class(es). Unless otherwise specified, the invitation will automatically go to the email address used for payment.
For all other participants, please look in the description of the class for the direct meeting link.
Work with Melanie, Monica & Patricia
To access Monica & Patricia's workouts, simply log on to our NO GYM REQUIRED Facebook Page. All workouts are taught via Facebook Live.
Work with Kathy
To access workouts, simply log on to Kathy's Instagram page here!