NO GYM REQUIRED
Free Online Fitness Classes

STRENGTH
Strength Sessions focus on total body muscular endurance.
Get stronger & go longer! Build muscle to burn fat while at rest!

STRETCH
Physical postures & breathing to promote physical & emotional well-being. Stretch & release all major muscle groups.

CARDIO
Good old fashion heart-pumping cardio. Mix of Kickboxing, dance & other forms of hi/lo aerobics including HIIT and Intervals style!

CORE
Standing & floor core work at it's finest. Incorporate functional movement, core stability & balance training- not just ABS!

Move More Fitness provides a community of skilled instructors and trainers to help support you as you achieve your fitness goals- ONLINE! All trainers and instructors are certified & qualified to deliver high-quality programming right in the comfort of your own home. Join us for an online Fitness Class!

No Gym Required Schedule

JOIN NOW!!

To start, fill out a participation form HERE.
A Google Meet session requires the Google Meet App or Google Chrome Browser.
For a FREE virtual consultation with one of our trainers, please fill out an interest form!

NO GYM REQUIRED Free Online Fitness Classes

STRENGTH Strength Sessions focus on total body muscular endurance. Get stronger & go longer! Build muscle to burn fat while at rest!

STRETCH Physical postures & breathing to promote physical & emotional well-being. Stretch & release all major muscle groups.

CARDIO Good old fashion heart-pumping cardio. Mix of Kickboxing, dance & other forms of hi/lo aerobics including HIIT and Intervals style!

CORE Standing & floor core work at it's finest. Incorporate functional movement, core stability & balance training- not just ABS!